Thailand is abundant with fitness, health clubs and gymnasiums. Specialized fitness centers can be found in all major tourist destinations and country clubs throughout Thailand. Most city and resort hotels have free fitness facilities available for their guests and also provide daily, weekly and longer periods of membership for non guests.

Bangkok has many fitness clubs and centers around the city. The California Wow Xperience has 10 clubs in Thailand including 3 new clubs in Bangkok the Silom Club, Pinklao Club and Sukhumvit 23 Club. The clubs offer many different exercise programs, group exercises in Bikram, Yoga and personal training Programs. The clubs are also equipped with the latest state of the art fitness equipment.

The Olympic Club in Bangkok provides a range of indoor and outdoor fitness and sporting facilities. The club covers a area of 9,000 square meters, the facilities also include Tennis courts and a swimming pool.

Pattaya's long beach road has many hotels and fitness centers offering day, weekly, monthly and yearly memberships to non guests. The Hard Rock Hotel is a favorite with many families visiting Pattaya. The Castra gym is a local gym in Pattaya that offers a wide range of fitness facilities, including top of range equipment, heavy free weights, cardio equipment, aerobics, yoga, circuit training and personal training.

Tony’s Tennis Club & Fitness Center has been voted the Best in Pattaya. The tropical grounds boast a large swimming pool with adult and child slides surrounded by mini forest. There is a full size all weather Tennis court and a combined; Basketball-Volleyball court is located in front of the cardio studio. Their fully equipped gymnasium is air conditioned, as are the cardio and aerobic studios. There are also hot and cold Jacuzzis, sauna and steam rooms for you to relax.

Phuket is home to some of Thailand’s most luxurious resort hotels most with excellent fitness and leisure facilities. The Eden Resort Phuket is one of the leading fitness, leisure and health facilities in Phuket. It’s superbly equipped and offers many  different health and fitness programs to suit your needs.

The Easy Fitness Center Phuket specializes in exercise, training, health promotion, sports nutrition and the psychology of stress and performance. Their fitness trainers are all university degree holders in sports medicine, or the equivalent. Their instructors are always on hand to assist customers interested in programs that are affiliated with exercise and or training combined, with dance.

The Four Seasons Resort Koh Samui is situated near the crest of a hillside in its own pavilion. The Health Club provides stunning views of the Gulf of Thailand. It’s an idea setting for a personal warm up on the outdoor training and stretching deck. After you can exercise in air conditioned comfort, using the most advanced strength and cardiovascular training equipment.

The Jungle Gym on Koh Pha Ngan has a fully equipped fitness centers situated at two locations on Koh Pha Ngan there program includes personal training, yoga classes and full training in Muay Thai and other martial arts.